You can start the using the Luna Saliva Test any day of the month but you will start charting on day one of your cycle. Remember, ovulation triggers your period. Once you have ovulated you should, typically, start your period 14 – 17 days later, no matter how long your cycle is.
Let’s say you purchase Baby Steps and start charting on day one and let’s assume you have a 28 day cycle. Start using the Luna Saliva Tester and the Luna Basal Body Thermometer on day one.
On or around day 10 – 12 you will start to see a ferning or snowflake pattern on the Luna Saliva Tester. This indicates that the estrogen level is rising and you are nearing ovulation. After 2 consecutive days of ferning, you can take a Luna LH urine ovulation test, if the test is positive then you know that you will ovulate in 12 – 24 hours. It is not necessary to plan intercourse for every day as sperm can survive 24 – 72 hours.
The following day you will notice a spike in your basal body temperature, this indicates that ovulation is complete. After 14 days, you can take a Luna HCG urine pregnancy test and determine whether you are picking baby names or planning for another month of charting.
Remember, this is just an overview and it can take a healthy couple many months to become pregnant. There are many factors that affect your ability to become pregnant even if you have been able to plan intercourse during your most fertile time. Always consult your healthcare provider.
Every Baby Steps Kit includes:
- One re-useable Luna Saliva Test – this test is based on a natural human phenomenon called the hormone/saliva phenomenon. At ovulation, a woman's most fertile time, your body experiences elevated estrogen allowing an egg to be released. At the same time, the elevated estrogen creates saline or salt in your saliva. It is these salt crystals that you see drying on the Luna. The Luna Saliva Test looks like a travel toothbrush and can be used any private place with access to clear light. Simply lick the clean slide, allow it to dry, about 10 minutes, then hold it up to the light. The crystal patterns will reveal whether or not you are fertile at this time. You will be begin to see these patterns form:
|